Hoops & Hops

Refine Your Craft, From the Hardwood to the Taproom

Basketball is a game of moments— the no look pass, the perfectly executed fast break, the game winning 3.At Hoops & Hops, we believe those moments extend beyond the court. They happen in the shared struggle of a tough drill, the laughter after a close game, and the camaraderie over a drink at your favorite local pub.Our mission is simple: to make basketball player development accessible to everyone, whether you’re just picking up a ball or sharpening skills honed years ago.But what makes us different is what happens after the final whistle. When the game ends, the real magic begins. We bring people together—teammates, opponents, and friends—over shared stories and cold drinks, turning competition into connection.At Hoops & Hops, basketball is more than a game; it’s a way to build relationships, foster growth, and create a community. Every player, every drill, every post-game laugh—these are the moments we live for.

Hoops & Hops Adult Programs

The Hooper

Pro/College Level

Who: Current or Former College and Pro Players still looking to compete in college or professionally and still has hoop dreams. Ages 18-35
What: Basketball Player Development through a Deliberate practice mindset with a Constraint Led Approach. Competition, drills, short sided games, and 5's.
Where: TBD
When: TBD
Why: Getting Better and Building relationships after practice over a glass of suds. Chances to win prizes like pint glasses, Discounts on food and drinks, Free drinks, and more.

The Rec Player

High School/ Rec Ball Experience

WHO: Ex-High School hoopers and rec player looking to improve their skills. Ages 21-45 years old
What: Basketball Player Development through a Constraint Led Approach, competition, drills, short sided games, and 5's.
Where: Muni Gym. 2111 Pan American Plaza, San Diego 92101
When: Starts April 5th Saturdays at 3:15pm- 4:15pm Muni, 5pm-6pm Local Bar
Why: Getting Better, weight loss and Building relationships after practice over a glass of suds. Chances to win prizes like pint glasses, Discounts on food and drinks, Free drinks, and more.
$10 per session
1 Month (4 sessions) $40
3 Month (12 sessions) $110
Packages can be purchased through Venmo.

The Seasoned Hooper

Not Fully Retired Player

WHO: 50 plus year old looking to have fun, lose weight, and build relationships.
What: Basketball player development, shooting challenges, competition, drills, short sided games, and 3 on 3.
Where: Muni Gym
When: TBD
Why: Getting Better, Losing weight and Building relationships after practice over a glass of suds. Chances to win prizes like pint glasses, Discounts on food, Free drinks, and more.

Hoops & Hops Youth Programs

Big Girl Hoopers 8-12 yrs old. For the kid who wants to get better at basketball through fun games.
Saturdays 12pm-1pm Starts May 3rd
Municipal Gym 2111 Pan American Plaza San DiegoSerious Little Hoopers- 8-12 yrs old. For the kid who wants to get better at basketball through skills, drill, competition, and 5 on 5.
Saturdays 1pm-2pm Starting March 22nd.
Municipal Gym 2111 Pan American Plaza San DiegoJV & Varsity Hoopers- For JV and Varsity Players looking to get better at basketball through skills, drill, competition, small sided games and 5 on 5.
Saturdays 2:15pm-3:15pm Starting March 22nd
Municipal Gym 2111 Pan American Plaza San DiegoYouth 12 and under programs are $25 per session
1 month (4 Sessions) $100
3 month (12 Sessions) $280
Packages can be purchased through Venmo.JV and Varsity Hoopers is $40 per sessions.
1 month (4 sessions) $160
3 month (12 sessions) $440Packages can be purchased through Venmo.Parents and Youth are welcome to join us from 5pm to 6pm at the Family Friendly brewery for drinks and food.

Hoops & Hops

TRAINERS

Brian Carroll brings over 17 years of basketball coaching and player development experience, working with athletes at every level of the game. A former All-Greater Rochester high school standout and college player at SUNY Brockport, Brian has spent his career helping players maximize their potential. He has coached at the college, high school, and youth levels while training pros and college athletes from all divisions.Currently, Brian serves as the Assistant Boys’ Coach at The Bishop’s School, where he helps develop high-level high school talent. He is also the Head California Trainer for Bellucci Basketball Academy, specializing in elite skill development, and teaches basketball at San Diego State. His experience includes working with the Los Angeles Clippers Youth Program, an internship with Impact Basketball, and video analysis for Pure Sweat Basketball.Brian’s passion for player development goes beyond just coaching—he challenges athletes to push their limits, sharpen their skills, and understand the game on a deeper level. His approach blends intense skill work, film study, and game-specific training to help players elevate their performance.Originally from New York, Brian now lives in San Diego with his wife and 7-year-old daughter. He remains dedicated to growing the game and shaping the next generation of players.

Hoops & Hops

Basketball Fantasy Camp

Coming Soon

  • 3 Day Weekend Event

  • High School, College, and Professional Coaches/Trainers

  • Player Development Skill Sessions led by Pro Trainers

  • Player Draft

  • Offense and Defense Concepts with team coach

  • 6 Games plus playoffs with refs

  • 3 Local Brewery Events

  • Chances to win prizes

Looking for a local brewery to be our weekly hang out.